Beet and Goat Cheese Salad combines roasted beets, creamy goat cheese, pistachios, avocado, and tangy citrus with a simple orange-honey vinaigrette.

This salad is great as a main course! Add some grilled and sliced chicken or steak.

Beet and goat cheese salad displaying an array of colorful ingredients for a healthy meal.

Beet and Goat Cheese Salad

Beet and Goat Cheese Salad is inspired by one of my favorite restaurant salads. Combining beets and goat cheese isn’t new, but their orange-honey dressing is unbelievably good—and now I can enjoy it at home!

Homemade always tastes better since you can pile on your favorite toppings and drizzle as much dressing as you want (extra for me, always). This salad is pure perfection!

Beets being cut and prepared in various stages, leading up to roasting.

Ingredients In Beet And Goat Cheese Salad

  • Mixed Greens Lettuce: I love using spinach and spring mix, but arugula works.
  • Avocado: Toss with lemon juice to keep it from browning.
  • Pistachios: Use roasted for extra flavor, slivered almonds or walnuts work.
  • Mandarin Oranges: Fresh mandarins are best, but canned work in a pinch.
  • Goat Cheese or Feta: Goat cheese is milder; feta is saltier.
  • Roasted Beets: Roast with olive oil, salt, and pepper until tender.
  • Dressing: Shake all ingredients in a jar for easy mixing. Adjust to taste.

Quick Tip

A word to the wise: You may want to wear gloves when working with beets because they can stain your hands and fingernails. Also, I recommend a dark plastic cutting board, since beets will stain wood and lighter boards.

Dressing in a jar, alongside chopped pistachios, with the beet and goat cheese salad assembly.

How To Make Beet And Goat Cheese Salad

  1. Roast Beets: Peel, cube, and toss with oil, salt, and pepper. Roast until tender.
  2. Make Dressing: Combine all dressing ingredients in a jar, shake well.
  3. Prepare Salad: Layer greens, mandarins, avocado, beets, nuts, and cheese on a platter.
  4. Assemble and Serve: Drizzle dressing over the salad, toss gently, and serve!
Colorful and healthy side dish, showcasing a variety of vibrant ingredients, fully assembled and ready to serve.

Salad Shortcuts

  • Work Ahead: Roast beets up to 5 days early and keep them in the fridge. Make the dressing 3–4 days ahead.
  • Pre-Roasted Beets: Use plain, store-bought roasted beets or canned beets (drain well) to save time.
  • Mandarin Oranges: Canned mandarins can replace fresh ones; just drain them well.

Storage

Leftover Beet And Goat Cheese Salad

Dressed leftovers don’t store well.

Store salad components separately for freshness. Keep greens, roasted beets, and toppings in airtight containers in the fridge for up to 3 days. Store dressing in the fridge for up to 1 week.

More Delicious Salads

5 from 13 votes

Beet and Goat Cheese Salad

Beet and Goat Cheese Salad combines roasted beets, creamy goat cheese, avocado, roasted pistachios, and tangy citrus, all tossed in an orange-honey vinaigrette—fresh and flavorful!
Prep Time: 30 minutes
Total Time: 30 minutes
Servings: 6 as a side

Equipment

  • large sheet pan, 15 x 21-inch
  • Parchment paper
  • Vegetable peeler
  • Jar or other sealable container

Ingredients 
 

Salad

  • 7 cups and 6 ounces mixed greens lettuce I use 50/50 blend spinach and spring mix leaves
  • 1 large avocado
  • 1 teaspoon lemon juice
  • 1/3 cup lightly salted roasted pistachios coarsely chopped
  • 3 to 4 mandarin oranges peeled and segmented
  • crumbled goat cheese or feta, add to preference (I add 1/3 cup)

Roasted Beets

  • 2 to 3 whole beets 1 pound and 4 ounces total
  • 1 tablespoon olive oil
  • Salt and pepper

Dressing

  • 1/4 cup orange juice freshly squeezed
  • 2 teaspoons orange zest
  • 1-1/2 tablespoons honey
  • 1/2 teaspoon Dijon-style mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1/3 cup olive oil
  • 1/2 tablespoon poppy seeds

Instructions 

Roast Beets

  • Preheat oven to 400℉. Line a large 15×21-inch sheet pan with parchment paper and set aside (see note 1). Remove the tops and stems of beets and peel with a vegetable peeler. Cut into 1/2- to 3/4-inch cubes (see photos in the post for tips). Add beet cubes to the prepared sheet pan. Drizzle 1 tablespoon oil plus salt and pepper to taste (I add 1/2 teaspoon salt and 1/4 teaspoon pepper). Toss to coat the beets and spread in an even layer so beets aren’t overlapping.
  • Bake 15 minutes, remove and toss, and bake 15 more minutes. If needed, toss again and bake for another 5–10 minutes or until a fork easily pierces through a beet. Remove from oven and allow to cool to room temperature before adding to the salad. If desired, toss hot beets with 1 to 2 tablespoons of the dressing to help cool them down quicker and infuse them with more flavor.

Dressing

  • While beets are roasting, prepare the dressing. Combine all dressing ingredients in a jar with a lid. Close tightly and shake well until combined. Taste and adjust any flavors to personal preference.

Salad Assembly

  • Place lettuce in a large bowl or on a platter. Peel and segment oranges and add to salad. Remove the pit and peel of a ripe avocado. Chop into small pieces (or thin slices) and toss with lemon juice. Add to lettuce.
  • Drizzle dressing to preference. (You may not want to use all the dressing; leftover dressing will stay good for up to a week in an airtight container in the fridge; see note 2). Then sprinkle with chopped pistachios and crumbled feta or goat cheese.

Video

Recipe Notes

Note 1: Beets can stain your hands, nails, cutting board, and pan. I recommend using a dark plastic cutting board, lining the pan with parchment, and if desired, handling beets with gloves. (If you wash your hands often and quickly after handling beets, the color usually washes out well.)
Note 2: Do not toss the salad with the dressing until ready to use. This salad doesn’t store or sit well when dressed, and is best enjoyed right after being served.
Storage: If making this salad ahead of time, keep the lettuce, dressing, and all the veggies and toppings separate. Toss together right before enjoying.

Nutrition

Serving: 1serving | Calories: 286kcal | Carbohydrates: 22.1g | Protein: 5g | Fat: 21.9g | Cholesterol: 2.2mg | Sodium: 101.4mg | Fiber: 5.9g | Sugar: 14.3g

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

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5 from 13 votes (3 ratings without comment)

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39 Comments

  1. Joanne says:

    5 stars
    Thank you so very much Chelsea! I love Cubby’s beet and goat cheese salad and have wondered how to make that delicious salad dressing. I reallly appreciate your posting this recipe! It’s my favorite!!

    1. chelseamessyapron says:

      So glad to hear that you enjoyed this recipe!! It’s one of my favorites as well ๐Ÿ™‚ Thanks for the comment!!

  2. Heidi @ Food Doodles says:

    Haha, awww I can just imagine your little one ๐Ÿ™‚ I’ve loved cooking(and blogging) with my kids around to help but it is so hard. You are superwoman! ๐Ÿ™‚ Your salad looks fantastic! That dressing sounds soooo good ๐Ÿ™‚

  3. Kelly says:

    So cute that Grey is so involved as your taste tester ๐Ÿ™‚ This salad looks gorgeous, Chelsea! ๐Ÿ™‚ I love the bright color from the beets and it sounds so delicious with the citrus dressing!

    1. chelseamessyapron says:

      It’s so much fun! ๐Ÿ™‚ Thank you so much Kelly!! xox

  4. Medha @ Whisk & Shout says:

    This salad is stunning! Pinning ๐Ÿ™‚

  5. Susan says:

    I think I will put on an episode of Clifford and make this amazing salad! I just bought some golden beets at our Farmer’s Market, so yeah! Can’t wait for the healthy brownies!

    1. chelseamessyapron says:

      BAHAHAHA!! ? Ooo that sounds yummy – I wish I had some fresh golden beets! Thank you so much Susan!

  6. Frankie The Mayfairy says:

    Wait…. there are people that don’t like goat cheese? I’m obsessed with all cheese… not sure if that was true when I was 2 though! ๐Ÿ˜‰

    1. chelseamessyapron says:

      Hahaha!! Right?!?! Yeah when I was 2 I’m pretty sure I wouldn’t have even gotten close to goat cheese! ?

  7. Taylor @ Food Faith Fitness says:

    Awww, I can just picture your little one at the stove with you! That is ADORABLE!
    But what I really want to picture is this salad in front of my face. I recently learned I LOVE beets, and I know that goat cheese anything is AMAZING. Great salad girlfriend!

    1. chelseamessyapron says:

      Haha it’s so much fun! ๐Ÿ™‚ Oh my gosh aren’t beets the BEST?! Thanks Taylor!!!

  8. Kirsti says:

    This looks delicious Chelsea! It has all my favourite ingredients – love beetroot – so we’ll definitely be making it this week ๐Ÿ™‚

    1. chelseamessyapron says:

      Yeah!! So great to hear! You’ll have to let me know what you think, I hope you love it! ๐Ÿ™‚

  9. Gayle @ Pumpkin 'N Spice says:

    This is such a pretty salad, Chelsea! I could eat salads all the time too, so I’m always looking for new ways to prepare them. I love the beets in here!

    1. chelseamessyapron says:

      Thank you so much Gayle! ๐Ÿ™‚

  10. Stephanie says:

    This looks awesome and all my favorite ingredients. Beets are so good in salads.
    Love you website. Your such a inspiration to me.

    1. Chelsea Lords says:

      Thanks so much Stephanie <3