Beet and Goat Cheese Salad brings together caramelized roasted beets, creamy goat cheese, salty roasted pistachios, creamy avocado, and tangy citrus in a simple orange-honey vinaigrette.

This salad is great as a main course! Add some grilled and sliced chicken (here’s a great Grilled Chicken Marinade) or steak.

Beet and goat cheese salad displaying an array of colorful ingredients for a healthy meal.

Beet and Goat Cheese Salad

Beet and Goat Cheese Salad is based on one of my favorite salads from a local restaurant. Combining beets and goat cheese into a salad is nothing revolutionary, but they serve theirs with an orange-honey vinaigrette that is life-changing good. And now I can make it in the comfort of my own home, which only means it tastes even better! That’s because when you make it homemade, you can add exactly as much of each topping as you’d like, and drizzle on extra dressing without an additional charge.

And in my case, that always means extra dressing.

The beets are roasted to caramelized perfection, with crispy exteriors and soft, savory interiors. And when you pair those beets with the creamy goat cheese and a ripe, velvety avocado, there are few things better! The clementines add the perfect hit of crisp freshness and the pistachios add a great crunch.

Beets being cut and prepared in various stages, leading up to roasting.

Ingredients In Beet And Goat Cheese Salad

  • Mixed Greens Lettuce: Provides a fresh, crisp base. I love using a mix of spinach and spring leaves, but it’s also delicious with arugula.
  • Avocado: Adds creaminess and healthy fats. Toss with lemon juice to keep it from browning and try to add right before serving.
  • Pistachios: Use roasted for extra flavor, slivered almonds or toasted walnuts will work as well.
  • Mandarin Oranges: Fresh mandarin orange segments are the best, but in a pinch canned will work.
  • Goat Cheese or Feta: Adds a tangy, creamy element. Goat cheese is milder; feta is saltier.
  • Roasted Beets: Roast with olive oil, salt, and pepper until tender. Cool before adding to salad. Optionally, toss hot beets with some dressing for more flavor.
  • Dressing: Adds sweetness, tang, and spice. Shake all ingredients in a jar for easy mixing. Adjust to taste.

Quick Tip

A word to the wise: You may want to wear gloves when working with beets because they can stain your hands and fingernails. Also, I recommend a dark plastic cutting board, since beets will stain wood and lighter boards.

Dressing in a jar, alongside chopped pistachios, with the beet and goat cheese salad assembly.

How To Make Beet And Goat Cheese Salad

  1. Preheat your oven to 400°F (200°C). Toss cubed beets with olive oil, salt, and pepper, and roast on a parchment-lined baking sheet for 30-35 minutes until tender, stirring halfway.
  2. For the dressing, mix orange juice, zest, honey, mustard, salt, onion powder, olive oil, and poppy seeds in a jar and shake well.
  3. Assemble the salad by placing mixed greens in a bowl, adding segmented oranges and avocado tossed with lemon juice. Drizzle with dressing and top with roasted beets, pistachios, and crumbled cheese.

Colorful and healthy side dish, showcasing a variety of vibrant ingredients, fully assembled and ready to serve.

Salad Shortcuts

While this salad is the best made according to the recipe, I understand that we all need shortcuts here and there. Here are a few ways to speed up the prep of this salad:

  • Work ahead of time: You can roast the beets ahead of time and store them in the fridge for 3-5 days. You can also make the dressing 3-4 days in advance.
  • Pre-roasted beets: A lot of stores have already-roasted beets in their produce section; pick the plain variety and simply chop those up for Beet and Goat Cheese Salad. In a pinch, you can use canned beets; make sure to drain them thoroughly.
  • Mandarin oranges: A can of mandarin oranges will work in place of the clementines; again, make sure to drain thoroughly.

More Delicious Salads

5 from 13 votes

Beet and Goat Cheese Salad

Beet and Goat Cheese Salad combines roasted beets, creamy goat cheese, avocado, roasted pistachios, and tangy citrus, all tossed in an orange-honey vinaigretteโ€”fresh and flavorful!
Prep Time: 30 minutes
Total Time: 30 minutes
Servings: 6 as a side

Equipment

  • large sheet pan, 15 x 21-inch
  • Parchment paper
  • Vegetable peeler
  • Jar or other sealable container

Ingredients 
 

Salad

  • 7 cups and 6 ounces mixed greens lettuce I use 50/50 blend spinach and spring mix leaves
  • 1 large avocado
  • 1 teaspoon lemon juice
  • 1/3 cup lightly salted roasted pistachios coarsely chopped
  • 3 to 4 mandarin oranges peeled and segmented
  • crumbled goat cheese or feta, add to preference (I add 1/3 cup)

Roasted Beets

  • 2 to 3 whole beets 1 pound and 4 ounces total
  • 1 tablespoon olive oil
  • Salt and pepper

Dressing

  • 1/4 cup orange juice freshly squeezed
  • 2 teaspoons orange zest
  • 1-1/2 tablespoons honey
  • 1/2 teaspoon Dijon-style mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1/3 cup olive oil
  • 1/2 tablespoon poppy seeds

Instructions 

Roast Beets

  • Preheat oven to 400โ„‰. Line a large 15x21-inch sheet pan with parchment paper and set aside (see note 1). Remove the tops and stems of beets and peel with a vegetable peeler. Cut into 1/2- to 3/4-inch cubes (see photos in the post for tips). Add beet cubes to the prepared sheet pan. Drizzle 1 tablespoon oil plus salt and pepper to taste (I add 1/2 teaspoon salt and 1/4 teaspoon pepper). Toss to coat the beets and spread in an even layer so beets arenโ€™t overlapping.
  • Bake 15 minutes, remove and toss, and bake 15 more minutes. If needed, toss again and bake for another 5โ€“10 minutes or until a fork easily pierces through a beet. Remove from oven and allow to cool to room temperature before adding to the salad. If desired, toss hot beets with 1 to 2 tablespoons of the dressing to help cool them down quicker and infuse them with more flavor.

Dressing

  • While beets are roasting, prepare the dressing. Combine all dressing ingredients in a jar with a lid. Close tightly and shake well until combined. Taste and adjust any flavors to personal preference.

Salad Assembly

  • Place lettuce in a large bowl or on a platter. Peel and segment oranges and add to salad. Remove the pit and peel of a ripe avocado. Chop into small pieces (or thin slices) and toss with lemon juice. Add to lettuce.
  • Drizzle dressing to preference. (You may not want to use all the dressing; leftover dressing will stay good for up to a week in an airtight container in the fridge; see note 2). Then sprinkle with chopped pistachios and crumbled feta or goat cheese.

Video

Recipe Notes

Note 1: Beets can stain your hands, nails, cutting board, and pan. I recommend using a dark plastic cutting board, lining the pan with parchment, and if desired, handling beets with gloves. (If you wash your hands often and quickly after handling beets, the color usually washes out well.)
Note 2: Do not toss the salad with the dressing until ready to use. This salad doesnโ€™t store or sit well when dressed, and is best enjoyed right after being served.
Storage: If making this salad ahead of time, keep the lettuce, dressing, and all the veggies and toppings separate. Toss together right before enjoying.

Nutrition

Serving: 6as a side | Calories: 286kcal | Carbohydrates: 22.1g | Protein: 5g | Fat: 21.9g | Cholesterol: 2.2mg | Sodium: 101.4mg | Fiber: 5.9g | Sugar: 14.3g

Nutrition information is automatically calculated, so should only be used as an approximation.

Super quick beet and goat cheese salad with a delicious orange honey poppyseed dressing -- perfect for Thanksgiving or Christmas!

Meet Chelsea


Hi there! Iโ€™m Chelseaโ€“the recipe developer, photographer, writer, and taste tester behind Chelseaโ€™s Messy Apron (although my little ones help me out quite a bit with the taste testing part!). I LOVE getting creative in the kitchen and then posting my creations here for you to enjoy.

Thanks again for stopping by!

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5 from 13 votes (3 ratings without comment)

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39 Comments

  1. Joanne says:

    5 stars
    Thank you so very much Chelsea! I love Cubby’s beet and goat cheese salad and have wondered how to make that delicious salad dressing. I reallly appreciate your posting this recipe! It’s my favorite!!

    1. chelseamessyapron says:

      So glad to hear that you enjoyed this recipe!! It’s one of my favorites as well ๐Ÿ™‚ Thanks for the comment!!

  2. Heidi @ Food Doodles says:

    Haha, awww I can just imagine your little one ๐Ÿ™‚ I’ve loved cooking(and blogging) with my kids around to help but it is so hard. You are superwoman! ๐Ÿ™‚ Your salad looks fantastic! That dressing sounds soooo good ๐Ÿ™‚

  3. Kelly says:

    So cute that Grey is so involved as your taste tester ๐Ÿ™‚ This salad looks gorgeous, Chelsea! ๐Ÿ™‚ I love the bright color from the beets and it sounds so delicious with the citrus dressing!

    1. chelseamessyapron says:

      It’s so much fun! ๐Ÿ™‚ Thank you so much Kelly!! xox

  4. Medha @ Whisk & Shout says:

    This salad is stunning! Pinning ๐Ÿ™‚

  5. Susan says:

    I think I will put on an episode of Clifford and make this amazing salad! I just bought some golden beets at our Farmer’s Market, so yeah! Can’t wait for the healthy brownies!

    1. chelseamessyapron says:

      BAHAHAHA!! ? Ooo that sounds yummy – I wish I had some fresh golden beets! Thank you so much Susan!

  6. Frankie The Mayfairy says:

    Wait…. there are people that don’t like goat cheese? I’m obsessed with all cheese… not sure if that was true when I was 2 though! ๐Ÿ˜‰

    1. chelseamessyapron says:

      Hahaha!! Right?!?! Yeah when I was 2 I’m pretty sure I wouldn’t have even gotten close to goat cheese! ?

  7. Taylor @ Food Faith Fitness says:

    Awww, I can just picture your little one at the stove with you! That is ADORABLE!
    But what I really want to picture is this salad in front of my face. I recently learned I LOVE beets, and I know that goat cheese anything is AMAZING. Great salad girlfriend!

    1. chelseamessyapron says:

      Haha it’s so much fun! ๐Ÿ™‚ Oh my gosh aren’t beets the BEST?! Thanks Taylor!!!

  8. Kirsti says:

    This looks delicious Chelsea! It has all my favourite ingredients – love beetroot – so we’ll definitely be making it this week ๐Ÿ™‚

    1. chelseamessyapron says:

      Yeah!! So great to hear! You’ll have to let me know what you think, I hope you love it! ๐Ÿ™‚

  9. Gayle @ Pumpkin 'N Spice says:

    This is such a pretty salad, Chelsea! I could eat salads all the time too, so I’m always looking for new ways to prepare them. I love the beets in here!

    1. chelseamessyapron says:

      Thank you so much Gayle! ๐Ÿ™‚

  10. Stephanie says:

    This looks awesome and all my favorite ingredients. Beets are so good in salads.
    Love you website. Your such a inspiration to me.

    1. Chelsea Lords says:

      Thanks so much Stephanie <3