BBQ Chicken Wraps feature saucy rotisserie chicken, sharp Cheddar, and fresh veggies in a crispy tortilla. They’re quick, delicious, and perfect for a convenient meal!

Image of the BBQ Chicken Wraps stacked on top of each other

BBQ Chicken Wraps

Relying on rotisserie chicken and store-bought BBQ sauce for a quick meal is one of my favorite shortcuts when I’m pressed for time. It’s a simple matter of tossing chicken with sauce, and the result doesn’t compromise on flavor at all.

I’ve used this efficient approach in a few recipes you might have seen on this site: the 15-minute BBQ Chicken Sandwich Recipe, the effortless BBQ Chicken Salad, or in the round-up of three simple BBQ Chicken dinners.

So, I’m thrilled to expand this collection with the introduction of these BBQ Chicken Wraps, which absolutely stay true to the formula of being incredibly quick to prepare, supremely delicious, and easy to assemble. The ingredients are simple: rotisserie chicken, store-bought BBQ sauce, a selection of veggies, and some extra-sharp Cheddar cheese. All you need to do is combine them all and stuff the mixture into tortillas. Truly, it doesn’t get any easier than this!

Image of the ingredients used in this dish

BBQ Chicken Wrap Ingredients

  • Rotisserie chicken: Store-bought rotisserie chicken saves time. 
  • BBQ sauce: Choose a good BBQ sauce for great flavor. My favorites are Sweet Baby Ray’s or Stubb’s.
  • Cilantro: Fresh cilantro adds great flavor. Rinse before chopping. If you don’t like it, skip it.
  • Red onion: If you don’t like raw onions, soak it in cold water for 10 minutes to soften the flavor. You can use double the red pepper instead.
  • Red bell pepper: Red bell pepper adds sweet crunch. Remove seeds and membrane before dicing; smaller pieces work best.
  • Sharp Cheddar cheese: Grate your own cheese for a creamier texture.
  • Salt and pepper: Adjust salt based on your BBQ sauce.
  • Tortillas: Use large flour tortillas for plenty of filling and easy wrapping; corn tortillas tend to break.
Process shots of BBQ Chicken Wraps-- images of the chicken, cheese, peppers, cilantro, onions, and BBQ sauce being added to a bowl

How To Make BBQ Chicken Wraps

  1. Mix Filling: In a large bowl, combine all the filling ingredients.
  2. Prepare Tortillas: Lay tortillas flat. Spoon about 1/2 cup of the mixture in the center of each. Fold sides in and roll tightly to make a packet.
  3. Heat Wraps: Microwave each wrap. Spray all sides with cooking spray.
  4. Crisp in Pan: Heat a pan. Place wraps seam-side down, cooking 2-3 at a time. Rotate every 1-2 minutes until golden brown and crispy.
  5. Serve: Enjoy hot, with mashed avocado on the side if desired.
Process shots of the wraps being wrapped up

Shortcuts

BBQ Chicken Wrap Shortcuts:

  • Rotisserie Chicken: Grocery stores offer hot-and-ready rotisserie chickens that are flavorful and perfect for wraps. For quicker prep, buy pre-pulled and shredded chicken from the deli.
  • Leftover Chicken: Leftover cooked or grilled chicken seasoned with salt and pepper works well here. No need to heat; it will warm as the wraps cook.
  • Use a Food Processor: Use a food processor to quickly chop veggies and fresh cilantro.
  • Store-Bought BBQ Sauce: While homemade BBQ sauce is great, your favorite store brand works just fine if you don’t have any on hand.

Process shots of BBQ Chicken Wraps-- images of the wraps being cooked in a skillet

How To Fold And Crisp The Wraps

Folding the Wrap:

  1. Lay the tortilla flat and spoon filling into the center, leaving a border.
  2. Fold both sides into the center, partially covering the filling.
  3. Fold the edge closest to you over the filling and sides.
  4. Grasp the far edge and pull it over, keeping it tight, until you have a neatly wrapped packet with the filling enclosed.

Crisping the Wrap:

  1. Heat a non-stick skillet over medium-high heat.
  2. Place the wraps seam-side down, sprayed with cooking spray, to seal them.
  3. Cook for 1-2 minutes until golden brown and crispy.
  4. Flip with tongs and cook the other side for another 1-2 minutes.
  5. Crisp the edges as well.
  6. Repeat with remaining wraps, cooking 2-3 at a time to avoid overcrowdin
Image of the wraps being removed from the skillet

Storage

How To Store BBQ Chicken Wraps

Storing BBQ Chicken Wraps is easy. Let the wraps cool completely to prevent sogginess, then wrap each tightly in foil or plastic wrap and refrigerate for up to 3-4 days.

For freezing, cool the wraps, wrap each in foil, and place them in a freezer-safe bag. Freeze for up to 3 months.

Image of the BBQ Chicken Wraps stacked on top of each other

More Easy And Quick Recipes

5 from 4 votes

BBQ Chicken Wraps

These easy BBQ Chicken Wraps are loaded with saucy rotisserie chicken, sharp Cheddar cheese, and fresh veggies. Crisped up in a skillet, they’re cheesy, melty, and delicious!
Prep Time: 25 minutes
Total Time: 25 minutes
Servings: 6 large wraps

Equipment

  • Nonstick pan

Ingredients 
 

  • 2 cups rotisserie chicken cooked and shredded
  • 1/4 cup finely diced fresh cilantro see note 1
  • 1/4 cup diced red onion
  • 1/4 cup diced red pepper
  • 3/4 cup BBQ sauce
  • 2 cups freshly grated sharp Cheddar cheese see note 2
  • Salt and pepper
  • 6 large flour tortillas
  • Cooking spray
  • mashed avocado optional, for serving

Instructions 

  • Add everything except tortillas to a large bowl. Season to taste with salt and pepper. (I add 1/2 tsp salt and 1/4 tsp pepper, but add to preference, depending on saltiness of BBQ sauce.) Stir ingredients gently with a wooden spoon. If the mixture seems too dry, add an extra spoonful or two of sauce.
  • Arrange tortillas on a clean, flat surface. Evenly distribute filling in the center of each, with about 1/2 cup of mixture for each tortilla. Fold up like a packet (see note 3). Microwave each wrap (one at a time) 20–30 seconds.
  • After microwaving, spray each wrap generously on all sides with cooking spray. Heat a nonstick pan over medium-high heat. Place wraps into the pan, seam side down, cooking 2 or 3 at a time to avoid crowding. Use tongs to rotate wraps every 1–2 minutes or until each side turns golden brown and crispy. Continue until all wraps are crisped.
  • Serve BBQ chicken wraps hot, straight out of the pan with a side of mashed avocado if desired.

Video

Recipe Notes

Note 1: I use about 1/2 of a small red onion, 1/2 red pepper, and 1/2 a bunch of fresh cilantro. Feel free to throw this in a food processor to quickly dice.
Note 2: The sharpness of Cheddar cheese complements the BBQ sauce and chicken nicely. Sharp or extra-sharp Cheddar has a lot more flavor than mild Cheddar! For a smoother, creamier texture, grate your own cheese instead of using pre-shredded varieties, which often contain anti-caking agents.
Note 3: How to fold a “packet” wrap:
  • Lay the tortilla flat on your work surface and spoon the filling onto the center, ensuring to leave a generous border around all edges.
  • Fold both sides of the tortilla into the center, partially covering the filling.
  • Next, fold the edge of the tortilla that’s closest to you over the filling and the folded-in sides.
  • Finally, grasp the last edge of the tortilla furthest away from you and, while keeping it tight, pull it over the other side until you have a neatly wrapped packet. The filling should now be completely enclosed.
Storage: Should you find yourself with leftover wraps and wish to refrigerate or freeze them for later, refer to the “Storage” section within this post for comprehensive instructions.

Nutrition

Serving: 1serving | Calories: 460kcal | Carbohydrates: 32g | Protein: 34g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 113mg | Sodium: 1110mg | Potassium: 212mg | Fiber: 2g | Sugar: 14g | Vitamin A: 1383IU | Vitamin C: 38mg | Calcium: 324mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

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5 from 4 votes (2 ratings without comment)

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8 Comments

  1. Natalie Zhang says:

    5 stars
    This was really good! I was missing cilantro but it was really good to whip up real quick. I think I will add bacon to it next time. We used sweet potatoes tortillas. So yummy!

    1. Chelsea says:

      So thrilled you enjoyed these BBQ Chicken Wraps! Thanks Natalie!

  2. Carol says:

    5 stars
    This sounded so good, I had to make it last night. Once again, your recipes are delicious. Just the right balance of everything. Thank you!!!!

    1. Chelsea says:

      Ahh so thrilled to hear this! Thanks so much Carol! ๐Ÿ™‚

  3. Teri Giese says:

    Hi Chelsea! Have been in a serious, “hungry for something, but don’t know what? “,rut, for quite some time. Believe this is what the mommy ordered! Very difficult to get “them”to eat a variety of veggies. Perfect for a light supper with baking and candymaking season, (have done none yet, UUGGHH),.THANKS SO MUCH, HAPPY HOLIDAYS, HUN!!!

  4. haley says:

    Yuuummm!! Every part of this wrap sounds incredible!! Adding them to the dinner list for this weekend!!!!

  5. Medha says:

    These wraps look seriously epic!

  6. Ashley says:

    These wraps look just wonderful! All those flavors!