A gluten-free, healthy breakfast cookie made with peanut butter and old-fashioned oats as the base. There is no flour, no butter, and no oil included! These cookies can be ready in 20 minutes flat! via chelseasmessyapron.com

Gluten-free Healthy Breakfast Cookies made with peanut butter and old-fashioned oats. There is no flour, no butter, and no oil in these cookies which can be ready in about 20 minutes!

Overhead view of Healthy Breakfast Cookies

Cookies you can eat for breakfast!

Besides this Egg Skillet (or this Egg Wrap), I tend to love sweet instead of savory breakfasts. Gimme all the crepes, pancakes, or bread pudding and I’ll be happy as a clam (with a blissful sugar coma). 

So naturally, if there is an excuse to eat cookies for breakfast, you know I’m all over that! And while these cookies do have a bit of sugar in them, they’re mainly made with good ingredients — honey, peanut butter, an egg, and old-fashioned oats. I mean, depending on how much sugar you add to your bowl of oatmeal, it may even have more sugar than these cookies ๐Ÿ™‚ Or is that just me?…

Quick Tip

These Healthy Breakfast cookies are certainly not limited to breakfast; they make a great snack or afternoon pick-me-up.

Process shots: Add ingredients to a bowl and mix to combine; add peanut and chocolate chips; stir; measure dough balls, flatten and bake.Breakfast Cookies tips

  • Use a one-tablespoon measuring spoon to measure equal balls of dough so cookies bake evenly.
  • Slightly flatten the dough balls: These cookies don’t spread much when baking so roll the dough balls wider instead of taller.
  • Make sure to use creamy–not crunchy–peanut butter for best results. I recommend using a peanut butter that you love. If you like a spoonful of the peanut butter plain, you’ll love it in these healthy breakfast cookies.
  • Do not over-bake: These cookies don’t take a whole lot of baking time and will go from perfectly cooked to burned quickly. These cookies continue to firm up after being baked as they sit and cool. You’ll know the cookies are done if they don’t look gooey, wet, or shiny on top at the end of the bake time.

Breakfast Cookies Variation ideas

  • The chocolate and peanut butter chips do make these more of a dessert, so to make them healthier, try dark chocolate chips. Dark chocolate has lots of healthy fats and antioxidants among other benefits.
  • Instead of adding chocolate chips, try raisins, dried cranberries, dried tart cherries, or nuts instead.
  • Add a sprinkle of Maldon sea salt flakes to the tops of these cookies if you’re craving a salty-sweet treat.
Overhead view of Healthy Breakfast Cookies

More healthy baked goods:

4.92 from 62 votes

Healthy Oatmeal Breakfast Cookies

Gluten-free healthy breakfast cookies made with peanut butter and old-fashioned oats. There is no flour, no butter, and no oil in these cookies which can be ready in about 20 minutes!
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 15 cookies

Ingredients 
 

  • 1 cup creamy peanut butter*
  • 2 tablespoons honey
  • 4 tablespoons light brown sugar lightly packed
  • 1/2 cup + 2 tablespoons old-fashioned oats
  • 1/8 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 teaspoon vanilla extract
  • 1 large egg
  • 1/2 cup peanut butter chips + chocolate chips Nestle has this combo

Instructions 

  • Preheat the oven to 350 degrees F.
  • In a medium-sized bowl stir together the peanut butter, honey, and brown sugar. Do NOT warm up the peanut butter or the honey.
  • Add in the oats, salt, baking soda, and vanilla extract. Stir well.
  • In a separate bowl lightly beat the egg and then add it to the mixture.
  • Stir in desired add-ins (I used a peanut butter and chocolate chip mixture), but you can use dark chocolate chips, raisins, craisins, peanuts, etc. to make these even healthier and more breakfast worthy.
  • The mixture will be thick and hard to stir. Continue stirring until combined and then use a 1 tablespoon measuring spoon to measure balls of dough. Press and squeeze the dough tightly together into a ball and then flatten the ball to form a disc.
  • Place the cookie dough discs onto a cookie sheet and bake for 6-8 minutes.
  • Watch the cookies closely and remove when the bottom barely starts to brown even if they don't look completely done (they cook more as they cool). I burned a few cookies by not watching them - they look underdone and 30-60 seconds later they are burned! (TIP: I also found cooking smaller batches - like 6 on a tray worked the best)
  • Remove and allow to cool completely.

Video

Recipe Notes

Peanut butter: Check the post on how to avoid "crumbly" cookies! Also, I have not experimented with a natural or no-stir version of peanut butter and can not vouch for its workability in this recipe.
Gluten-free: For a gluten-free version, make sure oats are certified gluten free.

Nutrition

Calories: 197kcal | Carbohydrates: 18g | Protein: 5g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.001g | Cholesterol: 12mg | Sodium: 172mg | Potassium: 156mg | Fiber: 1g | Sugar: 13g | Vitamin A: 18IU | Calcium: 26mg | Iron: 0.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

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4.92 from 62 votes (7 ratings without comment)

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196 Comments

  1. Alyssa says:

    Cookies for breakfast? I’m sold ๐Ÿ™‚ It’s an added bonus that they are healthy! Great recipe!

    1. chelseamessyapron says:

      Thank you Alyssa! ๐Ÿ™‚

  2. Julie says:

    Wowza, these need to get on my plate stat! They look great, Chelsea. ๐Ÿ™‚

    1. chelseamessyapron says:

      Thanks so much Julie! ๐Ÿ™‚

  3. Mary Frances says:

    5 stars
    I am in love with how thick these are! And the fact that they are peanut butter and oats?! I would totally eat the whole batch!

    1. chelseamessyapron says:

      I loved the thickness too! Thanks Mary ๐Ÿ™‚

  4. Meriem says:

    These look SOO good! Cookies for breakfast is my kind of thing!

    1. chelseamessyapron says:

      I am right there with you! Cookies for breakfast are my favorite!

  5. Kayle says:

    5 stars
    HOOOOORAYYYYYY!!!!!! These cookies look like they taste SOO amazing AND we can eat them for breakfast because they’re healthy??! yippeeee!

    1. chelseamessyapron says:

      Haha I love all your enthusiasm – totally makes my day!! ๐Ÿ™‚ Thanks Kayle!

    2. Sherry W. says:

      Hi Chelsey,
      Iโ€™d like to make but wanted to know how many calories for each cookie if you make recipe with dark choc chips and no other chips? Thanks!!

  6. marcie says:

    Peanut butter makes everything taste great, even gluten-free/healthy cookies. I love eating this way — these would be such a treat for breakfast or any time!

    1. chelseamessyapron says:

      Yep – I am convinced peanut butter could make anything taste great ๐Ÿ˜‰

  7. Katie @ Pearls + Girls says:

    Oh my, these look yummy and so easy! Definitely pinning for later!

    1. chelseamessyapron says:

      Thanks Katie! And thanks for pinning ๐Ÿ™‚ I hope you have a great weekend!

  8. Celeste says:

    5 stars
    Oh my gosh. I saw this and had to make them. These are the best cookies ever. How are they so healthy? Thank you, thank you for this recipe! I love your site!

    1. chelseamessyapron says:

      Haha totally what my husband kept saying! Thanks so much Celeste! I am so glad you loved them!

  9. Christine @ Cooking with Cakes says:

    let’s be honest – you have the most well-fed family ever!!! and I can’t believe these are GF, they look so moist and delicious, I just want to dive right on in ๐Ÿ™‚

    1. chelseamessyapron says:

      Haha you are the sweetest Christine! ๐Ÿ™‚

  10. Chloe says:

    These look so good! They definitely do not look healthy!

    1. Charity says:

      Hi! I was wondering how many calories one cookie would be?