Greek Ground Turkey (Great Meal Prep!)

Greek Ground Turkey pairs perfectly seasoned turkey, lemon-parsley rice, and sun-dried tomatoes alongside fresh veggies and a drizzle of tzatziki.

Greek Ground Turkey

I’ll admit it—ground turkey wasn’t always my favorite. But that all changed when I swapped the beef for turkey in my Egg Roll in a Bowl recipe, turning it into my Ground Turkey Stir Fry. I was instantly hooked!

Seasoned just right, ground turkey is a total flavor powerhouse. My family can’t get enough of this White Turkey Chili, and these Turkey Tacos are a must every month.

So, inspired by my fave Greek Chicken Bowls, I swapped in ground turkey, and it has quickly become a new go-to meal!

Lemon-Parsley Rice

The base of these Greek Ground Turkey bowls is lemon rice packed with herbs. It’s almost as easy as regular rice but adds so much flavor.

Start by prepping everything at once: dice onion, mince garlic, zest lemons, and juice lemons.

Shortcuts to Save Time:

• Use pre-diced onion from the store or frozen diced onion.
• Try jarred minced garlic or a garlic press.
• Use a small grater for quick lemon zesting.
• A juicer makes squeezing lemons super fast.

Greek-Seasoned Ground Turkey

• Cook the Turkey: While the rice cooks, prepare the turkey and toppings. Turkey cooks quickly, so avoid overcooking to keep it juicy and flavorful.
• Seasoning: The seasoning may seem like a lot but ensures the turkey is full of flavor—no bland, dry turkey here!
• Finishing Touches:
  • Add lemon juice, lemon zest, olives, and tomatoes at the end.
  • The turkey has a bold lemon flavor (which I love), but you can use less lemon if you prefer.
• Sun-Dried Tomatoes: Use julienne-cut, herb and oil-packed tomatoes for extra flavor. They’re pre-sliced, so no extra chopping is needed.

The Sauce

• Make Ahead: The flavor gets better as it sits in the fridge and makes dinner faster later.
• Use Full-Fat Yogurt: Full-fat Greek yogurt makes the sauce creamy and tasty.
• Prep Cucumber:
  • Pick English or Persian cucumbers—they’re less watery.
  • Squeeze out extra water with paper towels or cheesecloth.
• Fresh Lemon:
  • Use fresh lemon juice and zest for the best flavor.
  • Avoid the bitter white part (just zest the yellow part).
• Season: Don’t forget plenty of salt and pepper to bring out the flavors.

Greek Ground Turkey Toppings

• Pita Bread or Chips: Serve with charred pita bread or store-bought pita chips for crunch. To char pita: spray both sides with olive oil, grill over medium-low flame for 10-15 seconds per side, or warm in the microwave under a damp paper towel.
• Veggies: A quick mix of cherry tomatoes and cucumbers is so tasty! Raw or pickled red onion is another great addition.
• Fresh Lemon, Herbs, and Feta: Finish with feta for a creamy saltiness, a squeeze of lemon for freshness, and chopped parsley for extra flavor. No feta? Add an extra pinch of salt to the bowls.

Meal Prepping Greek Ground Turkey

• Pack the Base: Divide rice into four containers and add Greek ground turkey on top.
• Pack the Toppings: Put veggies, feta, and a lemon wedge (if using) in another container or small bag, and add sauce to a small container.
• Reheat and Assemble: Microwave rice and turkey for 45 seconds with a damp paper towel (don’t overheat).
• Add Toppings: Top with veggies, feta, a squeeze of lemon, and sauce right before eating.

More Ground Turkey Recipes:

• Turkey Chili made with sweet potatoes
• Turkey Bolognese over spaghetti
• Ground Turkey Sweet Potato Skillet with black beans
• Turkey Meatloaf with loads of “hidden” veggies
• Turkey Picadillo with potatoes & Mexican-inspired seasoning blend