Gluten-Free Monster Cookies made with swaps—coconut oil instead of butter and quick oats and peanut butter instead of flour. Soft, chewy, and packed with flavor!

Healthy Monster Cookies stacked on top of each other with one broken in half showing off the middle.

The Best Gluten Free Monster Cookies

I come from a big family, and over half of them are now gluten- or dairy-free. So when I host, I go all out to make sure everyone still gets delicious food they can enjoy.

After prepping a batch of M&M cookies, I realized I needed a gluten-free version for those who couldn’t have the original.

Using my regular recipe as a base—and after five batches and plenty of tweaks—I created the most delicious cookies ever. You’d never guess they were gluten-free, and honestly, they disappeared just as fast as the regular ones!

Peanut butter, coconut oil, and sugar in a bowl.

Ingredients

  • Peanut Butter: Use a no-stir, creamy peanut butter for the best texture.
  • Brown Sugar: Lightly pack it for even sweetness.
  • Coconut Oil: Use firm, unmelted coconut oil for the best texture.
  • Egg + Egg Yolk: The extra yolk makes these cookies extra rich and soft.
  • Baking Soda: Make sure it’s fresh for the best results.
  • Vanilla Extract: Use pure vanilla for the best flavor.
  • Quick Oats: Don’t use instant, steel-cut, or old-fashioned oats—they won’t work the same way.
  • Chocolate Chips + M&Ms: Use dark chocolate for a deeper flavor option.
Ingredients melted and mixed together for this Gluten Free Monster Cookie recipe.

How To Make Gluten Free Monster Cookies

  1. Wet Ingredients: Eggs at room temp blend better into the dough.
  2. Dry Ingredients: Chilling helps cookies hold their shape.
  3. Shape: A cookie scoop makes even-sized cookies that bake the same.
  4. Bake: Take them out a little early to keep them soft and chewy. Enjoy!

Quick Tip

Standard M&M’s (Milk, Peanut, Peanut Butter, Almond) are gluten-free, but specialty flavors may not be—check out this for details. Always read labels.

Oats, chocolate chips, and M&M's being added to the bowl.
  • Measure Accurately: Level off ingredients for the best results.
  • Use a Liner: Silicone mats or parchment paper help cookies bake evenly, prevent burning, and make cleanup easy.
  • Top Cookies: Press on top after baking for a bakery-style look and extra chocolate in every bite!
  • Cool on the Pan: Let cookies sit for a few mins before moving them so they don’t fall apart.
Baked Gluten Free Monster Cookies, ready to eat.

Storage

Gluten Free Monster Cookies Storage

  • Store leftover baked cookies in an airtight container at room temp for up to 5 days.
  • For longer storage, freeze them in a single layer, then transfer to an airtight bag for up to 3 months. Bake straight from frozen adding on 2-3 extra mins.

More Gluten Free Treats

5 from 4 votes

Gluten Free Monster Cookies

Gluten-Free Monster Cookies with a healthy twist—made with coconut oil, quick oats, and peanut butter instead of flour. So good, you won’t miss the butter or flour!
Prep Time: 10 minutes
Cook Time: 10 minutes
Chilling Time: 10 minutes
Total Time: 30 minutes
Servings: 14 cookies

Equipment

  • Large sheet pan
  • Parchment paper or silicone baking mat
  • Hand mixer

Ingredients 
 

  • 3/4 cup creamy peanut butter
  • 1 cup light brown sugar lightly packed
  • 3 tablespoons coconut oil firm, unmelted
  • 1 large egg
  • 1 egg yolk
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1-1/4 cups oats quick oats, not instant, steel-cut or old-fashioned, see note 1
  • 1/2 cup chocolate chips semi-sweet, milk, or dark (use dark chocolate as a healthier substitution)
  • 1/2 cup M&M’s
  • Flaky sea salt optional

Instructions 

  • Preheat oven to 350°F. Line a large sheet pan with parchment paper or a silicone liner and set aside.
  • In a large bowl, combine the peanut butter, sugar, and coconut oil. Use a hand mixer to beat until smooth. Add the egg, egg yolk, baking soda, salt (omit salt if you plan to add flaky sea salt to the top), and vanilla. Mix well. Stir in the oats, chocolate chips, and M&M’s. Beat until combined. Chill the dough for 10 minutes.
  • Roll dough balls (about 3 tablespoons in size; around 2 ounces in size) and place on the prepared sheet pan. Fit 6–8 per cookie sheet—these cookies do spread a bit.
  • Bake 9–12 minutes, until they’re just starting to turn golden around the edges. Be careful not to overbake these cookies, as it will take away from the softness of them. Allow to set on the sheet pan for 2–3 minutes before transferring to a cooling rack. Repeat until all the dough has been used.
  • If desired, sprinkle a tiny bit of flaky sea salt on hot cookies.

Recipe Notes

Note 1: Make sure the oats are certified gluten-free if you’re gluten-intolerant. Do not use instant, old-fashioned or steel-cut oats in this recipe.
Storage: Store completely cooled cookies in an airtight container at room temperature. Cookies are best within 1–2 days, but will last for about 5 days.

Nutrition

Serving: 1serving | Calories: 260kcal | Carbohydrates: 30g | Protein: 6g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 31mg | Sodium: 192mg | Potassium: 153mg | Fiber: 2g | Sugar: 23g | Vitamin A: 59IU | Calcium: 38mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

 

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

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5 from 4 votes

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25 Comments

  1. Molly Tankersley says:

    Hi! I have Celiac Disease and I am so excited to try these- I typically keep on hand gluten free rolled oats, but I saw this calls for quick oatsโ€ฆany recommendations for gluten free quick oats? A brand that you know of? I donโ€™t think Iโ€™ve seen them. I may try it with my rolled oats and hope for the best

    1. Chelsea Lords says:

      If you already have old fashioned, you can pulse your old fashioned oats into quick oats! Just add to a food processor and pulse a few times until they resemble quick oats; I hope you love these cookies!

  2. Kaity says:

    5 stars
    So delicious! I added shredded coconut and refrigerated the dough overnight and they turned out perfectly.

    1. Chelsea Lords says:

      So glad you enjoyed these cookies! Thanks for the comment and review ๐Ÿ™‚

  3. suzanne says:

    These look AMAZING! I love the idea of a sprinkle of sea salt on top. Genius!

    1. Chelsea Lords says:

      Thanks Suzanne! ๐Ÿ™‚

  4. DeLaine says:

    Anyone tried using coconut sugar?

  5. Hallie says:

    These were so good! To make them vegan, I used a flax egg. I also cut down the fat by replacing half of the peanut butter with powdered peanut butter. Both substitutions worked great! I will definitely be making these again! ๐Ÿ™‚

  6. Thalia says:

    I just made these as instructed (minus the m&ms because I never have candy in the house) and they are so good!!!! I had to read the recipe a few times because I kept thinking I messed up somewhere since the dough was crumbly and hard to form into balls, but once I put them together the best I could and into the oven they came out perfect. I will definitely be making these again! The only complaint is that they are so good and made with healthy ingredients that I convince myself that it is okay to have a third and fourth cookie haha, but thank you so much for this recipe!

    1. chelseamessyapron says:

      Haha!! I definitely have the same problem — I always eat way more of a treat when it is healthy ๐Ÿ™‚ Thanks so much for your comment; I’m so glad you loved these!

  7. Michele @ Two Raspberries says:

    I can’t believe how healthy these are! these look SO tasty! I love m&m’s they are my weekness! ๐Ÿ˜‰ well cookies are my weekness too lol

  8. Mariah @ Mariah's Pleasing Plates says:

    Chelsea these cookies look amazing! Love that you used healthy ingredients! Cannot wait to try them!!