Here’s a simple and delicious Israeli Salad with veggies, parsley, and a quick lemon-olive oil dressing.

We love topping these Chicken Gyros or Chicken Shawarma Wraps with this easy-to-make, light, and refreshing salad.

Fresh Israeli salad in a serving bowl with vibrant vegetables and herbs.

Israeli Salad

Experience the fresh and vibrant taste of an authentic Israeli Salad, a dish I became obsessed with during my trip to Israel. This simple yet flavorful salad combines chopped tomatoes, crisp onions, cucumbers, and fresh herbs.

It’s a perfect addition to any meal, we love adding it to these Beef Gyros. After participating in local cooking classes in Israel, I’ve perfected this recipe, bringing a taste of Israeli culinary tradition right to your plate.

Combining vegetables for the Israeli salad recipe; making the dressing; pouring dressing over salad; tossing to combine.

Ingredients

  • Cucumbers & Tomatoes: Form the base of the salad, offering crunch and juiciness.
  • Parsley & Red Onion: Add freshness and a hint of sharpness.
  • Lemon Juice & Olive Oil: Create a tangy and smooth dressing.
  • Paprika, Salt, & Pepper: Season the salad, adding spice and enhancing flavors.

Quick Tip

Kristen suggests various Israeli Salad variations: add Greek yogurt for creaminess, chickpeas for heartiness, jalapeño for spice, olives, capers, or pepperoncini for zing, and top with feta cheese for extra flavor.

How To Make Israeli Salad

  • Chop cucumbers, tomatoes, parsley, and red onions.
  • Mix lemon juice, olive oil, paprika, salt, and pepper for dressing.
  • Toss vegetables with dressing.

Finished dish with diced tomatoes, cucumbers, onions, and herbs in a serving bowl, ready to be enjoyed.

Variation Ideas

  • Add a diced sweet or green bell pepper.
  • Toss in some other fresh herbs, like cilantro or fresh mint.
  • Add in some roasted chickpeas (we love the chickpeas on this Buddha bowl!).
  • Sprinkle in some sumac (a dried red Middle Eastern spice with a nice tartness).
  • Spoon some of the Israeli Salad on top of hummus.
  • Serve with toasted pita chips.

More Easy Salad Recipes

5 from 3 votes

Israeli Salad

This simple Israeli Salad has veggies, parsley, and a quick lemon-olive oil dressing.
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4 as a side

Ingredients 
 

  • 1 and 1/2 cups Persian cucumbers (~2 cucumbers)
  • 1 cup cherry tomatoes
  • 1/4 cup Italian flat-leaf parsley
  • 3 tablespoons diced red onion
  • 1 and 1/2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon olive oil
  • 1/4 teaspoon paprika
  • Fine sea salt and freshly cracked pepper

Instructions 

  • SALAD: In a medium-sized bowl, combine the cucumbers, tomatoes, parsley, and red onion.
  • DRESSING: In a small bowl, stir together the lemon juice, oil, paprika, and salt and pepper to taste (I add 1/4 teaspoon salt and 1/8 teaspoon pepper). Whisk with a fork. Drizzle dressing over vegetables and stir to coat.

Video

Nutrition

Calories: 66kcal | Carbohydrates: 8g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 17mg | Potassium: 357mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1628IU | Vitamin C: 39mg | Calcium: 44mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

More Recipes You'll Love

5 from 3 votes (1 rating without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




4 Comments

  1. Karin says:

    5 stars
    That’s a Moroccan Salad, imported by Moroccan Jews to Israel. Very delicious! Thank you.

    1. Chelsea says:

      So glad you enjoyed! Thanks Karin!

  2. Sassesam says:

    5 stars
    My granddaughter made this several nights ago and she added an avocado and it was delicious. Great salad and will use the recipe a lot. Vicki

    1. Chelsea Lords says:

      So happy to hear that! Thank you!