45 BEST Keto Recipes

Have you joined the Keto revolution? This popular eating style focuses on low-carb, high-protein, high-fat recipes. One of the great things about Keto is that refined sugars and flours aren’t included–and that gets weight loss off to a great start. If you’re looking for keto recipes, we’ve got plenty right here! And judging by the reviews, lots of people agree. As always, discuss dietary changes with your health care provider before making changes. 

Collage of Keto recipes

1. Unstuffed Peppers

If you love stuffed peppers, you’ll love these 30-minute Unstuffed Peppers recipe! This is a low-carb, comforting, dish made in one skillet. 

One reader said: “Made it for tonight and all the family approved. It was delicious. I will save this recipe to the family favorites”

2. Pork Stir Fry

So simple yet so tasty, Pork Stir Fry features fresh green beans, zucchini, ginger, and garlic tossed in a spicy stir fry sauce. This easy 30-minute stir fry is the perfect low-carb weeknight meal.

One reader said: “So much better with just a package of frozen Stir-Fry vegetables!!! Would make this recipe a ***** Star for sure!!!”

3. White Bean Salsa

This White Bean Salsa with creamy avocado, crisp corn, savory sun-dried tomatoes, fresh lemon, and sweet basil is our latest obsession! Eat it with chips or serve it over some grilled chicken for the perfect keto dish! 

One reader said: “WOW WOW WOW! Best salsa ever!”

4. Brussels Sprouts and Bacon

 Brussels Sprouts and Bacon are tossed with soy sauce, fresh garlic, and toasted sliced almonds. It’s the perfect keto side dish to bring to any get-together!

One reader said: “This was wonderful and easy, love all your recipes I’ve tried so far!!”

5. Steak Salad Recipe

We can’t get enough of this Steak Salad! Romaine lettuce is topped with grilled steak, sweet cherry tomatoes, dried tart cherries, toasted sliced almonds, roasted red pepper, crunchy green onions, and tangy feta cheese. 

One reader said: “Yum this is very healthy and delicious! Perfect for my New Year’s goals”

Collage of Keto recipes

6. Big Mac In A Bowl

Big Mac In A Bowl is a fun, low-carb way to enjoy all the flavors of a classic hamburger without the bun! This is a great keto-friendly meal and a fantastic make-ahead/meal prep option.

One reader said: “We had so much fun making and eating this!!”

7. Curry Chicken Salad

Curry Chicken Salad whips together in just 15 minutes; it’s packed with flavor and the perfect low-carb meal tucked into a lettuce wrap or eaten right from the bowl.

One reader said: “This was soooo good, my husband made it tonight for dinner on croissants. He omitted the curry but I told him next time we will have to include it, I loooove curry, but it was still delicious without it! Great recipe.”

8. Best Steak Marinade

We’re spilling all the details on how to grill the most delicious, juicy, and tender steak! Plus, an insanely good steak marinade recipe.

One reader said: “What luck! I found this marinade here a couple years back, but lost the bookmark and could not come back to leave a comment/review. Plus, I neglected writing it down Today, I go online to find a quick marinade for some steak I’d like to grill, and here I am again~ Yay! Thank you so much for this~it’s PERFECT~ & I will be subscribing this time, AND writing it down. I am getting into grilling myself these days, and am very grateful to those who have ‘gone before me’ =)”

9. Baked Alfredo Chicken

Using pantry staples, we’re whipping together this Baked Alfredo Chicken. Omit the breading and you have the best low-carb, weeknight dinner! 

One reader said: “Absolutely delicious! We loved it”

10. Italian Chopped Salad (CPK Copycat)

Italian Chopped Salad is a copycat of the famous California Pizza Kitchen salad. This salad is loaded with ham, salami, chickpeas, tomatoes, mozzarella, fresh basil, and lettuce.

One reader said: “Made this salad last night to go with stuffed shells and it was DELICIOUS. The dressing in particular is something I will use whenever I get the chance. Great recipe!”

Collage of Keto recipes

11. Peanut Butter Protein Shake

Flavor-packed, thick, and creamy Peanut Butter Protein Shake is made with peanut butter, chocolate protein powder, cocoa powder, a frozen banana, and milk. This nutritious, low-carb, drink is good enough to pass for a healthy milkshake.

One reader said: “Made this for my husband tonight, he loves it. Thanks for a delicious high protein shake.”

12. Greek Salad

Greek Salad brims with juicy tomatoes, crisp cucumbers, sharp red onions, tangy feta cheese, crunchy bell pepper, and salty olives. It’s dressed in a homemade Greek-inspired dressing that is loaded with flavor!

One reader said: “great greek salad, thank you, love your super sized dressing serving too, especially with those ingredients, there’s nothing bad in them so why not?”

13. Mexican Zucchini Boats

Healthy, flavor-packed Mexican Zucchini Boats burst with robustly seasoned ground turkey, enchilada sauce, black beans, corn, and other veggies. This is the best low-carb, summer dish!

One reader said: “Delicious! So flavorful and makes for great leftovers. This one is definitely a keeper!”

14. Chicken Lettuce Wraps

Flavorful Chicken Lettuce Wraps with ground chicken, tons of veggies, and a delicious sauce to coat it all!

One reader said: “Love these! Such a delicious, easy and healthy option for dinner or lunch!”

15. Sweet Potato and Chicken Sausage Bowls

These Sweet Potato and Chicken Sausage Bowls are a nutritious, filling, low-carb meal that will help you reach your goals!

One reader said: “This recipe was phenomenal! We had it for dinner last night and my tastebuds fell in love. Not to mention every recipe of Chelsea’s I’ve ever made (over 30 at this point) are filled with so much flavor from the just-right amount of spices. Thanks so much! I will definitely make this one regularly in our home!”

Collage of Keto recipes

16. Tuna-White Bean Salad

We’re totally hooked on this Tuna-White Bean Salad. It’s filled to the brim with fresh Italian parsley, sun-dried herby tomatoes, creamy white beans, tangy red onions, olive-oil-packed tuna, and a zippy vinaigrette!

One reader said: “This was delicious! My whole family loved it. Definitely a make again recipe. Thanks for sharing.”

17. Grilled Flank Steak

Here’s our absolute favorite recipe for easy Grilled Flank Steak. It marinates in a simple blend of ingredients focused on maximizing flavor and tenderness and then gets a quick rub of spices before being grilled to perfection. 

One reader said: “This was amazing! I’m so happy I found your pin! AMAZING! Happy husband here.”

18. Sausage Kabobs

Sausage Kabobs are simple to make, nutritious, and loaded with flavor! We’re stacking smoked sausage, red onions, mushrooms, and bell peppers on kebobs with a delicious seasoning blend. 

One reader said: “These are wonderful–family loved them! Great seasoning mix. Made them a couple times this past summer. Thanks for sharing!”

19. The BEST Grilled Fajita Chicken

The BEST fajita marinade for grilled chicken breasts or thighs. Serve grilled chicken with your favorite fajita toppings!

One reader said: “Chelsea, thank you so much for this fajita recipe, I made it last night for dinner and it was outstanding! The flavours in the marinade are fantastic. I will be making this again soon!”

20. Taco Lettuce Wraps

Low-carb Taco Lettuce Wraps with taco-seasoned meat and black beans. Load up your lettuce wraps with your favorite taco toppings!

One reader said: “Love, love, love these! So delicious and I love that they’re low in carbs.”

Collage of Keto recipes

21. Stuffed Bell Peppers

Stuffed Peppers are the perfect low-carb dinner. Make sure to omit the rice if you’re looking to keep this dish keto and you have the perfect dinner! 

One reader said: “This is one of my family’s favorite meals. I like it too because it’s easy to make. Great flavors and a happy family. What more can you ask for?”

22. Cheese Stuffed Meatballs

These ultra-tender cheese-stuffed meatballs are the ultimate comfort food! They are filled with mozzarella and simmered in a homemade marinara sauce!

One reader said: “These are a whole other level of meatballs!! They’re better than the meatballs at my favorite LA restaurant “my brother’s meatballs”! I couldn’t believe it!!!”

23. Turkey Taco Skillet

This low-carb Turkey Taco Skillet is loaded with nutritious ingredients. Robustly seasoned ground turkey with beans, corn, tomatoes, and green chiles. Serve this meal over cauliflower rice for a low-carb and filling meal or serve it as a dip with chips!

One reader said: “As always, both my husband and I enjoyed this recipe for dinner. It was delicious! Another winner from Chelsea!”

24. Foil Pack Italian Sausage and Veggies

These delicious Foil Pack Italian Sausage and Veggie meals combine smoked sausage, savory mushrooms, minced garlic, sweet bell peppers, tender potatoes, and diced yellow onions with olive oil and an incredible Italian-inspired seasoning blend. 

One reader said: “I tried this over the weekend and it is great!!! My daughter doesn’t like veggies so I just put sausage and potatoes in her packet. She loved it!!! Very flavorful!!! We are going to the beach soon and she asked if we could use the “foil packet” recipe while we are there. Loved it!!!”

25. Flat Iron Steak

Delicious grilled Flat Iron Steak with an easy sun-dried tomato sauce. We’re sharing the option to make a simple grilled zucchini-and-corn salad to serve alongside.

One reader said: “This was so good! My mistake was that I did not make enough! I can’t wait to make this again on father’s day to surprise my father-in-law.”

Collage of Keto recipes

26. Ground Turkey Sweet Potato Skillet

This nutritious Ground Turkey Sweet Potato Skillet is so quick and easy to make! It’s ready in 30 minutes or less and loaded with good-for-you ingredients and tons of flavor!

One reader said: “Super easy and sooooo delicious! Definitely making this one again. There was sheer chaos going on with my toddler while making this meal and honestly it didn’t matter. It was so easy to put together. Very little mess and one pan!!”

27. Spaghetti Squash with Turkey Meatballs

Easy sheet pan Spaghetti Squash with Turkey Meatballs and marinara. A delicious low-carb and healthful dinner!

One reader said: “Loved this! Made it for dinner tonight. First time using spaghetti squash. It was like fall in a bowl! Delicious!”

28. Sheet Pan Sausage and Veggies

With over 400 rave reviews, this Sheet Pan Sausage and Veggies makes for the best simple, filling, and nutritious dinner with virtually no cleanup! 

One reader said: “I made this today, and ate until I almost burst! Delicious! My boyfriend also loved it. The parmesan – amazing!”

29. Rotisserie Chicken Stir-Fry

This simple Rotisserie Chicken Stir-Fry uses a few store-bought shortcuts to minimize chopping and prep time. Add a simple but flavor-packed stir-fry sauce and enjoy dinner on the table in about 20 minutes!

One reader said: “Great recipe. Lots of flavor and the fresh ginger and garlic makes it. Sriracha is a must and the sauce was amazing. Used broccoli, cabbage and carrots for veggies.”

30. Avocado Tuna Salad

Simple and flavorful Avocado Tuna Salad makes the perfect healthy snack, appetizer, or lunch. 

One reader said: “I made these last night for dinner and they were so good! I love the combo of avocado and mayo! Thanks again for the delicious meal Chelsea!”

Collage of Keto recipes

31. Beef Lettuce Wraps

30-minute Beef Lettuce Wraps with veggies and quick “pickled” shallots.

One reader said: “Hi there, I love these, what a nice late summer meal that fills you up without loading you up with carbs.”

32. Zucchini Boats

Easy, loaded Zucchini Boats start with hollowed-out zucchini and are filled with a flavor-packed marinara and sausage filling. 

One reader said: “Made this yesterday and it was a HUGE hit! Zero leftovers and now is on the list of repeat meals. ”

33. Easy Asian Steak Bites

Easy to make Asian steak bites — ready in 30 minutes or less! Plus an insanely good dipping sauce that requires only four ingredients!

One reader said: “These Steak Bites are unbelievably delicious! We seriously can’t get enough! It’s the perfect low carb dinner that keeps everyone full!”

34. Peanut Chicken Lettuce Wraps

Peanut Chicken Lettuce Wraps are an easy and healthy low-carb meal that can be ready in about 30 minutes. These wraps are filled with seasoned chicken, crisp veggies and herbs, crunchy peanuts, and a sweet peanut sauce.

One reader said: “I have been making these for some time now. My husband who at first raised an eyebrow to lettuce wraps loves them just as much as the rest of us.”

35. White Bean and Sausage Soup

Hearty White Bean and Sausage Soup is creamy and packed with flavorful veggies, seasoned Italian sausage, and tender white beans.

One reader said: “One of my all time favorite soups!! So satisfying!”

Collage of Keto recipes

36. Grilled Chicken Marinade {With Video}

The absolute best Grilled Chicken Marinade! This easy marinade is a must-have summer staple. It creates a ridiculously good-flavored chicken and keeps it super moist.

One reader said: “This was an easy recipe and absolutely delicious. Chicken was tender and very tasty.”

37. Philly Cheesesteak Foil Packs

Don’t stress about sticking to your diet on a camping trip! Philly Cheesesteak Foil Packs make a fun campfire meal. These foil packs are loaded with veggies — onion, peppers, potatoes, and mushrooms. 

One reader said: “Absolutely delicious, had this for dinner last night.”

38. Turkey Meatballs

These classic Turkey Meatballs are healthy, super moist, and packed with flavor! They’re easy to make, work well for meal prep, and freeze beautifully.

One reader said: “This was the perfect recipe for our family dinner last night! So delicious; had nothing but smiling faces all around the table!”

39. The Best Green Beans Ever

These are our favorite Green Beans ever! Sautéed on the stovetop with glazed almonds and savory, salty bacon — these Green Beans are the best!

One reader said: “I was scrolling through Pinterest when I came across a green bean recipe, and I asked my husband if he liked green beans. He said he loved them, so I decided if he loved them, I would give them a try. I pinned a few different recipes–this being one of them. This was the recipe my husband wanted to try first. It was AMAZING! These were so flavorful and delicious! This is the kind of green bean recipe that people need to make for Thanksgiving dinner! This is a keeper! Thanks for making me a believer!”

40. Honey Mustard Chicken Sausage and Veggies

Honey Mustard Chicken Sausage and Veggies is a low-carb meal made all in the air fryer! It’s a nutritious, filling, and easy dish ready in under 30 minutes. 

One reader said: “This recipe was so delicious and I could not believe how easy it was. Will definitely become a weeknight staple. Thank you!”

Collage of Keto recipes

41. Beef Larb

Easy, 30-minute Beef Larb is made in one skillet. We love keeping this low carb by serving in a lettuce wrap or over cauliflower rice!

One reader said: “This is one of my favourite staple recipes! So delicious!”

42. Greek Chicken

An incredible Greek Chicken dinner of marinated and grilled chicken breasts with a side of grilled zucchini and corn, a simple tzatziki sauce.

One reader said: “Oh my! This is now my favorite meal ever. I’m new to your site and I have now cooked 4 meals from your recipes wince discovering you this weekend. I am so impressed and I love how family friendly all of your meals are. This meal will definitely be in the dinner rotation. Thank you!”

43. Steak Fajitas

These Steak Fajitas are packed with juicy, flavorful marinated steak, tender sliced bell peppers and onions, and all your favorite fajita toppings.

One reader said: “Holy moly, these were SO GOOD! definitely going to be my go to recipe from here on out. Thank you!”

44. Turkey Taco Salad

Delicious Turkey Taco Salad is packed with veggies and a delicious, creamy cilantro dressing! 

One reader said: “I love everything about this salad – the colors the ingredients but my most favorite must be the dressing! ”

45. Avocado Chicken Salad

Avocado Chicken Salad is loaded with fresh corn, creamy avocado, seasoned chicken, crispy bacon, tangy red onion, and the best basil vinaigrette!

One reader said: “Thank you for getting us through summer veggie season with so many fresh, flavorful recipes! This is our favorite for corn. I appreciate the simple technique suggested for grilling corn also!!”

More Keto Recipes:

Meet Chelsea


Hello, and welcome to Chelsea’s Messy Apron! I’m Chelsea, the recipe developer, food photographer, and writer behind the site. I’m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping by—I hope you find something delicious to make!

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