A thick and hearty sausage, potato, and cabbage soup; a healthy recipe that is packed with flavorful ingredients! chelseasmessyapron.com | #cabbage #soup #sausage #healthy #easy #quick #cabbagesoup #celery #carrots #potatoes

A thick and hearty sausage, potato, and cabbage soup; a healthy recipe that is packed with flavorful ingredients!

A thick and hearty sausage, potato, and cabbage soup; a healthy recipe that is packed with flavorful ingredients! chelseasmessyapron.com | #cabbage #soup #sausage #healthy #easy #quick #cabbagesoup #celery #carrots #potatoes

Growing up my dad went through a phase where he wanted us kids to eat cabbage in some form every single day. He’d read something about the health benefits of cabbage and I’m certain he thought he could prevent us ever getting sick if we ate it constantly.

So he really did prepare cabbage in just about every way imaginable. We complained a lot at first, but over time we eventually got used to the taste.

The first time we ever ate cabbage willingly was in a soup very similar to this. One packed with veggies, red potatoes, ground beef, and Italian seasonings. His cabbage and red potato soup was a major hit with my family and I have actually been a cabbage fan ever since!

How do you make this Sausage, Potato, and Cabbage Soup?

  • Start by prepping all of the veggies you’ll add to this soup. There are quite a bit of veggies that get a coarse chop: celery, carrots, onion, red potatoes, and cabbage. If you want to cut down on prep time find a pre-chopped mirepoix (celery, carrots, and onion) in the produce section of your local grocery store.
  • Next, cook the sausage in a little bit of olive oil. I use turkey sausage to make this soup healthier but it’s okay to use other types to your liking. I slice the sausage in rounds, but chopping it up into smaller pieces is a great option too. Once the sausage is cooked, remove it to a plate lined with paper towel to absorb some of that excess oil.
  • Now it’s time to add in all those veggies you chopped. I use a little bit of oil + butter to saute the veggies in. Start with the onion, carrot, and celery. Once those are cooked down a bit add in some garlic. Lastly it’s time to add the cabbage. It’s going to feel like you’re adding way too much cabbage to the dish, but it cooks down a lot and it really is the base ingredient in the soup. I also add in some tomatoes — we love getting fire-roasted tomatoes from the grocery store because there is so much more flavor. Add in the seasonings, potatoes, the sausage you cooked earlier, and finally the stock.
  • And now it’s hands-off for a bit! While that soup is simmering you can make some easy sides to go along with the soup. Our favorites: this salad and some crusty sourdough bread!

A thick and hearty sausage, potato, and cabbage soup; a healthy recipe that is packed with flavorful ingredients! chelseasmessyapron.com | #cabbage #soup #sausage #healthy #easy #quick #cabbagesoup #celery #carrots #potatoes #turkeysausage #easy #kidfriendly

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4.88 from 25 votes

Sausage, Potato, and Cabbage Soup

This hearty Sausage, Potato, and Cabbage Soup is loaded with savory sausage, tender potatoes, and soft cabbage in a deliciously seasoned broth. Itโ€™s both healthy and full of flavor!
Prep Time: 25 minutes
Cook Time: 20 minutes
Total Time: 45 minutes
Servings: 6 servings

Equipment

  • Large stockpot
  • Aluminum foil

Ingredients 
 

  • 2 tablespoons olive oil divided
  • 13 ounces smoked sausage
  • 1 tablespoon unsalted butter
  • 1/2 of a small yellow onion 3/4 cup, diced
  • 2 stalks celery 1/2 cup, thinly sliced
  • 2 large carrots 1 cup, peeled and diced
  • 1-1/2 teaspoons minced garlic
  • 3/4 of a small green cabbage cut into bite-sized pieces, 8 cups
  • 1 (14.5-ounce) can fire-roasted diced tomatoes undrained
  • 1 pound unpeeled baby red potatoes, 3 cups, diced
  • 5 to 7 cups chicken stock or broth
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 teaspoons Italian seasoning
  • 1/4 teaspoon paprika
  • 1 bay leaf
  • Salt and black pepper
  • Fresh thyme optional
  • Hearty sourdough bread for serving

Instructions 

  • Warm up 1 tablespoon olive oil in a large stockpot over medium-heat. Once oil is shimmering, add sausage (see note 1). Cook about 5 minutes, stirring occasionally, until sausage is lightly browned. Transfer sausage to a paper-towel-lined plate. Cover with foil and set aside. If there is extra oil left in the pot, drain all but 1 tablespoon. If thereโ€™s no oil, add remaining 1 tablespoon oil and the butter.
  • Add diced onion, chopped carrots and sliced celery to the pot. Sautรฉ over medium heat for 4โ€“6 minutes, then add minced garlic. Sautรฉ another minute, then add chopped cabbage. Stir to combine and ensure the bottom veggies arenโ€™t getting burned. Cook another few minutes until cabbage cooks down a bit, stirring frequently. Add paprika, dried basil, dried oregano, Italian seasoning, and salt and pepper (add to preference, I add about 1/2 teaspoon salt and 1/4 teaspoon pepper; stock has a good amount of salt in it).
  • Add potatoes, fire-roasted tomatoes (undrained), stock (I start with 5 cups and add to just cover everything, up to 7 cups), bay leaf, and cooked sausage. Stir to combine. Cook until soup reaches a simmer, then cover and reduce heat to medium low. Simmer 15โ€“20 minutes or until potatoes are fork tender. Taste and adjust seasonings if needed (any additional salt/pepper).
  • Serve with some hearty bread and fresh thyme as desired.

Video

Recipe Notes

Note 1: You can slice the sausage into rounds like in my pictures, or chop it into smaller pieces if you want a higher sausage-to-soup ratio.
Storage: Cool the soup, transfer to airtight containers, and refrigerate for up to 4 days or freeze for up to 3 months. Reheat on the stovetop over medium heat until warm.

Nutrition

Serving: 1serving | Calories: 458kcal | Carbohydrates: 37.3g | Protein: 17.9g | Fat: 27.4g | Cholesterol: 50.1mg | Sodium: 1080.4mg | Fiber: 6.2g | Sugar: 13.3g

Nutrition information is automatically calculated, so should only be used as an approximation.

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

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4.88 from 25 votes (7 ratings without comment)

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54 Comments

  1. Kendellyn Phillips says:

    Cabbage potatoe saisage soup recipe

  2. Jordan says:

    5 stars
    My family was very skeptical when they saw the cabbage. But my husband and kids (all picky eaters) absolutely loved this soup. The little bit of leftover we had my daughter even asked to take it to school. This recipe had an amazing outcome to my family. Thank you for sharing!

    1. Chelsea Lords says:

      Yay! It’s the best when the whole family loves! Thanks so much Jordan! ๐Ÿ™‚

  3. Michael says:

    5 stars
    I just made this for lunch on a cool Saturday afternoon. Kids loved it! I didnโ€™t have round sausages so I used ground pork sausage. Tastes great!

    1. Chelsea Lords says:

      So glad the kids approved ๐Ÿ™‚

  4. Sherri says:

    I like hot and spicy. Can I use tomatoes with habanero peppers? Maybe add a yellow squash? ( I have one that needs to be eaten soon)

    1. Chelsea Lords says:

      Sure ๐Ÿ™‚

  5. JUANITA says:

    5 stars
    i really enjoyed the robust flavor of all my fresh veggies and it was so fulfilling. I LOVE IT,WILL MAKE IT AGAIN IN THE WINTER.

    1. Chelsea Lords says:

      I’m so thrilled to hear this! Thanks for your comment Juanita! ๐Ÿ™‚

  6. Dona says:

    5 stars
    Made this last night and it was very tasty. Will make again.

    1. Chelsea Lords says:

      I’m so happy to hear this Dona! Thanks so much for your comment! ๐Ÿ™‚

  7. Pat says:

    5 stars
    My 10 yo granddaughter said she doesnโ€™t like cabbage or kielbasa, then ate TWO bowls! This is delicious. Didnโ€™t have enough potatoes so used what I had and supplemented with a can of cannelloni beans. Turned out greatโ€”this is a keeper!

    1. Chelsea Lords says:

      Yay!! That’s the best thing to hear ๐Ÿ™‚ So glad it was a hit!

  8. Jeannie Karney says:

    5 stars
    Second time making this! Super delicious, budget friendly and for a single person like me, lots of leftovers to portion out and freeze for later! Yummy and healthy!!!

    1. Chelsea Lords says:

      So happy to hear that! Thanks Jeannie! ๐Ÿ™‚

  9. Linda Dayton says:

    Can I substitute hot Italian sausage?

    1. Chelsea Lords says:

      Absolutely!! It’s all about heat preference! ๐Ÿ™‚

  10. Joann says:

    Hi, I was wandering if this could be cooked in a slow cooker? Or has anyone tried in the slow cooker, and if so how did it turn out? Thanks for any help you can give me.