Strawberry Banana Smoothie is the perfect blend of creamy, fruity goodness that’s both refreshing and satisfying.

Up-close photo of finished Strawberry Banana Smoothie.

Strawberry Banana Smoothie

My boys swear this Strawberry Banana Smoothie tastes just like their favorite strawberry milkshake from a local ice cream shop. And I’m thrilled about that!

Not only is this smoothie free from ice cream and fake strawberry syrups, but it’s also packed with ingredients I feel good about them drinking!

Process shot of making Strawberry Banana Smoothies -- cutting and freezing bananas.

By using a frozen banana, frozen strawberries, and Greek yogurt, this smoothie becomes super thick and almost like a milkshake. 

How to Make Strawberry Banana Smoothies

  1. Freeze the banana: After shopping, peel and slice the banana, then freeze in bags or containers overnight. A frozen banana makes this smoothie great.
  2. Measure: Even though it seems like you can just throw the ingredients in, measure them for the right texture.
  3. Blend: Add all ingredients to a strong blender, and blend until smooth.
Overhead process shot of the ingredients with almond milk, Greek yogurt, bananas, honey, and strawberries.

Ice In Smoothies?

I don’t use ice in this strawberry banana smoothie recipe because it weakens the flavor. Frozen fruit gives the perfect, milkshake-like thickness without watering it down.

Smoothie Tips

I know, how hard can making a strawberry banana smoothie be, right?! I still have a few tips.

  • Ripe bananas are important for the best smoothie. Freeze them when ripe and use only when fully frozen.
  • If needed, add honey or maple syrup to sweeten. A ripe banana and flavored Greek yogurt usually make it sweet enough, but taste and adjust if needed.
  • Use a good Greek yogurt. My favorite is Greek Gods® honey vanilla yogurt. Go for vanilla or strawberry-flavored yogurt.
Overhead process shot of the blended ingredients for Strawberry Banana Smoothies.

Variations

Switch Things Up 

  • To make this Strawberry Banana Smoothie without yogurt, just leave it out.
  • If you want it dairy-free, use apple juice instead of milk. You can also try your favorite dairy-free milk.
  • Don’t like bananas? Use frozen mango instead!
  • To keep you full longer, add chia, hemp, or flax seeds.

Up-close shot of a finished beverage.

Storage

Extra Strawberry Banana Smoothie?

A smoothie lasts about 8-12 hours in the fridge. Store it in an airtight container, filling it to the top to avoid air exposure.

For this Strawberry Banana Smoothie, it’s best to drink it right after making, as it doesn’t store well.

More Breakfast Recipes

5 from 5 votes

The Best Strawberry Banana Smoothie

A simple, creamy, and flavor-packed Strawberry Banana Smoothie! Just five ingredients—frozen strawberries, banana, milk, yogurt, and honey—for a delicious and nutritious boost.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 large serving

Equipment

Ingredients

  • 1 cup unsweetened vanilla almond milk or milk of choice—see note 1
  • 1/2 cup frozen banana 1 small banana
  • 2 cups frozen strawberries
  • 1/3 cup honey vanilla Greek yogurt I love Greek Gods brand
  • 1 to 3 teaspoons honey optional, as needed

Instructions 

  • Night Before: Peel the banana and slice it into coins. Place the coins in a sealed bag in the freezer the night before making this smoothie. If the banana isn’t frozen solid, you’ll want to add some ice to your smoothie.
  • Day Of: Combine the almond milk, frozen banana, frozen strawberries, Greek yogurt, and honey (add to taste as needed, depending on the sweetness of the fruit) in a large, powerful blender. Blend until completely smooth—about 60 seconds in a high-powered blender.
  • Enjoy immediately.

Video

Recipe Notes

Note 1: You can use different milk—whatever you like best!
Nutrition Note: Nutritional information assumes no honey and 30-calorie-per-cup almond milk.
Storage: I recommend drinking this smoothie in one sitting, preferably right after making it. It doesn’t store well.

Nutrition

Calories: 255kcal | Carbohydrates: 48g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 353mg | Potassium: 803mg | Fiber: 8g | Sugar: 31g | Vitamin C: 176mg | Calcium: 419mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

 

 

Meet Chelsea


Hello, and welcome to Chelseaโ€™s Messy Apron! Iโ€™m Chelsea, the recipe developer, food photographer, and writer behind the site. Iโ€™m passionate about creating simple, reliable, and delicious recipes that anyone can make.

Thanks for stopping byโ€”I hope you find something delicious to make!

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5 from 5 votes

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Recipe Rating




11 Comments

  1. Patricia Reeves says:

    5 stars
    I’ve been making this smoothie for breakfast every day for the past week, and it’s so good! And so easy too.

  2. Sue Clark says:

    5 stars
    Thick, creamy, delicious! So simple to make.

    1. Chelsea Lords says:

      I am so happy to hear this! Thanks Sue! ๐Ÿ™‚

  3. Sam says:

    This looks so pretty!!! ๐Ÿ™‚

  4. Jessica says:

    And now I want a smoothie for a mid-morning snack!

  5. Marcie says:

    I agree — shakes and smoothies need bananas for body — they’re such natural thickeners!

  6. Layla says:

    5 stars
    This smoothie looks mouthwatering! Perfect drink this week!

  7. Jennie says:

    This smoothie looks amazing.

  8. Kelly says:

    5 stars
    Oh yum, this shake is so good!

  9. Rachel says:

    5 stars
    It looks so delicious, Pinned!

  10. Joanne says:

    I love strawberry banana and would probably find myself making these everydayallthetime.