Chicken Salad Wrap

5 from 2 votes

These Chicken Salad Wraps are a flavor-packed favorite, loaded with juicy chicken, tomatoes, avocado, and crisp lettuce—perfect for a quick and tasty meal!

Prep Time20

Total Time20

Course: Dinner, Lunch

Cuisine: American, Healthy

Keyword: Chicken Salad Wrap

Servings: loaded wraps

Author: Chelsea Lords

Cost: $4.31

Equipment

Large bowl

Ingredients

2 cups prepared rotisserie chicken chopped into small pieces
2 stalks celery thinly sliced
1/4 cup mayo use full-fat
2 tablespoons sour cream fat-free or light
1 tablespoon honey
1-1/2 teaspoons Dijon-style mustard
1 lemon freshly squeezed
Salt and pepper to taste
4 whole wheat wraps see note 1
4 to 6 pieces washed and dried romaine lettuce
2 to 3 Roma tomatoes thinly sliced
1 large avocado thinly sliced

US - Metric

Instructions

Place the chopped rotisserie chicken and celery in a large bowl.
Add the mayo, sour cream, honey, Dijon mustard, 1 teaspoon lemon juice, and a generous (or to taste) sprinkle of salt and pepper.
Gently stir all the ingredients together until combined. Taste and adjust for seasonings (salt, pepper, additional lemon, etc.).
Spread out the tortillas. Place 1–2 pieces of washed and completely dried romaine lettuce in the center (slightly to the right) of the tortilla. Layer the thinly sliced tomatoes on top and then the thin slices of avocado.
Spoon the prepared chicken salad right on top. Gently roll up the tortilla, slice in half with a sharp knife, and enjoy immediately.

Notes

Note 1: The amount of tortillas and toppings (lettuce, tomato, avocado) depends on how large your tortillas are and how loaded you want your wraps. I usually get 4 loaded Chicken Salad Wraps, but you can stretch it to get 6!

Nutrition