Green Smoothie
My go-to Green Smoothie! Packed with wholesome ingredients and tastes absolutely amazing—healthy never tasted so good!
Servings: 1 large green smoothie
Cost: $2.31
Equipment
Ingredients
- 3/4 cup coconut water or unsweetened vanilla almond milk
- 1 packed cup baby spinach
- 1/2 cup frozen pineapple chunks or 2 clementines, see note 1
- 1/2 cup frozen mango
- 1/2 large banana about 1/2 cup
- 1/2 of 1 lemon peeled
Instructions
- The night before making your smoothie, remove the peel of a ripe banana and cut it into coins. Put the coins in an airtight freezer bag and freeze.
- The next day, combine the coconut water, baby spinach, and peeled clementines (if using) in a blender. Blend until smooth.
- Next, add in the frozen pineapple (if you didn’t use clementines), frozen mango, frozen banana, and lemon. Blend until smooth. Serve immediately.
Video
Notes
Note 1: When clementines are in season and ripe/flavorful, I like adding those. Other times of the year I do frozen pineapple.
Storage: Store leftovers in an airtight container in the fridge for up to a day, but this smoothie is best enjoyed fresh for the best flavor and texture!
Nutrition
Serving: 1large green smoothie | Calories: 198kcal | Carbohydrates: 48.1g | Protein: 4.1g | Fat: 1.2g | Sodium: 215.3mg | Fiber: 7g | Sugar: 33.1g